Hello All! I am really loving my progress so far and have decided to do personal challenges every month until I reach my goal! WOO HOO! I will take pictures before each challenge and take my measurements.
August Challenge:
Walk 60 MILES- Using the WATP (Walk-Away-The-Pounds) DVDs and/or walking outside.
3 days a week of WATP Firming DVD
100 squats or Shaun T's Booty Time DVD a day (Except on Rest Day)
100 ab work or Shaun T's Hard Core Abs a day (Except on Rest Day)
Water Challenge: 200oz a day
September Challenge:
Complete Shaun T's Rockin' Body Challenge
3 days a week of WATP Firming DVD
100 squats or Shaun T's Booty Time DVD a day (Except on Rest Day)
100 ab work or Shaun T's Hard Core Abs a day (Except on Rest Day)
Water Challenge: 200oz a day
October - December Challenge:
Turbo Fire Challenge (FAINT)
100 squats or Shaun T's Booty Time DVD a day (Except on Rest Day)
100 ab work or Shaun T's Hard Core Abs a day (Except on Rest Day)
Water Challenge: 200oz a day
WISH ME LUCK!
The Girly Engineer
You got this!! Best of luck and can't wait to see the pictures of your progress.
ReplyDeleteYAY!!!! Thanks Jess! You are my first "commentor"! LOL!
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